Have you ever dreamed of having a firm, toned and shapely tush?
What’s stopping you from getting it?
Lack of incentive or perhaps a lack of knowledge of a proven game plan?
How To Turn Your Buttocks into a Shapely One
will provide you with a proven game plan.
In it you will:
- discover just what the buttocks are
- what body type you are and what exercises are best for you
- how genetics and age play a role in your development
- what foods to eat for your body type
- how to determine your BMR
- exercises to do in the gym to reach your goals
- home exercises to target and tighten the buttocks
And there is much more plus lots of pages to document your workouts and progress.
If you desire shapely buttocks and want to know how to get them, then this book is a must.
You can purchase directly from author and recieve a signed copy with free shipping